Breathing - Meditation - Yoga Day
Come and join us for a rare, memorable full day workshop with
guest appearance
Professor Raman Gokal, MB, ChB, MD, FRCP, FASN,
entitled:
BREATHING - PRANAYAMA , MEDITATION and YOGA
Ancient Wisdom and Modern Science
guest appearance
Professor Raman Gokal, MB, ChB, MD, FRCP, FASN,
entitled:
BREATHING - PRANAYAMA , MEDITATION and YOGA
Ancient Wisdom and Modern Science
Experience a Full day of revival techniques with simple breathing, meditation and movement & chants out in nature with Dr. Raman Gokal!
Bio-Hacking Principles with Ayurveda Breathing techniques incorporating Essential Oils into your practice, including yoga asanas that offer special benefits.
Brief Overview: Learn the importance of specific breathing techniques for longevity, health and joyous living. Dr. Gokal has en-massed some very specific and unusual, yet simple breathing variations, along with meditation, chants and essential oils.
Learn some yoga asanas, meditation, breathing and grounding - ancient wisdom with modern science to support you through these turbulent times. This presentation will include movement and walks in the forest.
Held at the AmoreVita country getaway for a most serene, relaxing and rejuvenating day out in nature. He is also one of the instructors at the IEWS.
Bio-Hacking Principles with Ayurveda Breathing techniques incorporating Essential Oils into your practice, including yoga asanas that offer special benefits.
Brief Overview: Learn the importance of specific breathing techniques for longevity, health and joyous living. Dr. Gokal has en-massed some very specific and unusual, yet simple breathing variations, along with meditation, chants and essential oils.
Learn some yoga asanas, meditation, breathing and grounding - ancient wisdom with modern science to support you through these turbulent times. This presentation will include movement and walks in the forest.
Held at the AmoreVita country getaway for a most serene, relaxing and rejuvenating day out in nature. He is also one of the instructors at the IEWS.
What Dr. Raman Gokal will present:
- The Chakra system and flow of energy
- Balance - homeostasis
- Autonomic nervous system
4. Body Mind and Soul model and breathing
5. Breathing and use of YL essential oils
6. Various breathing techniques and how this helps to
- Alleviate symptoms of stress and various disorders, inclusive of anxiety
- Heart breathing for coherence
- Pineal activation and balancing the brain
7. The science of breathing and Pranayama and how this confirms ancient wisdom. Breathing and Yoga asanas
8. Meditation. Breathing and Mantras
9. Held on the AmoreVita country ranch, Dr. Sabina DeVita offers her land for this workshop, so that all participants can enjoy Mother Nature's gifts of life, joy and abundance!
- We all breathe but do we breathe correctly? Are we aware of the true potential of breathing?
- Can breathing be an aid to our spiritual growth and connection ?
- Background issues
- The Chakra system and flow of energy
- Balance - homeostasis
- Autonomic nervous system
4. Body Mind and Soul model and breathing
5. Breathing and use of YL essential oils
6. Various breathing techniques and how this helps to
- Alleviate symptoms of stress and various disorders, inclusive of anxiety
- Heart breathing for coherence
- Pineal activation and balancing the brain
7. The science of breathing and Pranayama and how this confirms ancient wisdom. Breathing and Yoga asanas
8. Meditation. Breathing and Mantras
9. Held on the AmoreVita country ranch, Dr. Sabina DeVita offers her land for this workshop, so that all participants can enjoy Mother Nature's gifts of life, joy and abundance!
ANXIETY
While you can't do much about the overwhelming chaos in the world today, or eliminate household chores such as your laundry, shopping, cleaning, or cooking and other stressors, you can do something so simple to help manage your own emotions that will decrease your anxiety.
Here is an excellent tool to tap into: your breath. You already do this all day, and without even thinking about it. Yes simple automatic breathing!
Breathing exercises for anxiety went mainstream during the pandemic. Many people found that after trying them out, these same stress reducing breathing techniques work well when feeling overwhelmed.
Seems easy enough to do.....And when adding aromatherapy to your routine, wow-stress is reduced that much faster!
Dr. Gokal will lead you into some very helpful and unique ways to stay grounded, calm, revived and spiritually connected in this workshop.
While you can't do much about the overwhelming chaos in the world today, or eliminate household chores such as your laundry, shopping, cleaning, or cooking and other stressors, you can do something so simple to help manage your own emotions that will decrease your anxiety.
Here is an excellent tool to tap into: your breath. You already do this all day, and without even thinking about it. Yes simple automatic breathing!
Breathing exercises for anxiety went mainstream during the pandemic. Many people found that after trying them out, these same stress reducing breathing techniques work well when feeling overwhelmed.
Seems easy enough to do.....And when adding aromatherapy to your routine, wow-stress is reduced that much faster!
Dr. Gokal will lead you into some very helpful and unique ways to stay grounded, calm, revived and spiritually connected in this workshop.
Why Attend This Country Full Day Workshop?
You'll experience the power of the breath in your day to day living.
You will learn that by Changing your breathing, you change your life - and by focusing on your own breathing, you can have a significant impact on your well-being and stress levels, awakening your mind and body and in healing yourself.
This seminar will focus on various breathing techniques used in the practice of Pranayama and Yoga asanas (postures). What is so exciting is the science behind these breathing techniques which now reveals and only confirms what ancient wisdom has known for thousands of years.
Dr. Gokal will guide you in practical demonstrations of breathing techniques as you go through this incredible journey to connect with who you are. The first part of Dr. Gokal's presentation will be accompanied by PowerPoint slides. The rest of the day, those in attendance will be partaking in the breathing, movement and chant exercises out in nature, amongst the trees (weather permitting).
You have to breathe to live
- why not use proper breathing to be alive and free of all modern maladies?
Included in this workshop will be the use of Young Living essential oils.
What a unique and powerful combination to enhance one's wellness state!
This is a First full-day workshop in combining the Pranayama breathing techniques with YL essential oils, which has been greatly requested and now offered!
You'll experience the power of the breath in your day to day living.
You will learn that by Changing your breathing, you change your life - and by focusing on your own breathing, you can have a significant impact on your well-being and stress levels, awakening your mind and body and in healing yourself.
This seminar will focus on various breathing techniques used in the practice of Pranayama and Yoga asanas (postures). What is so exciting is the science behind these breathing techniques which now reveals and only confirms what ancient wisdom has known for thousands of years.
Dr. Gokal will guide you in practical demonstrations of breathing techniques as you go through this incredible journey to connect with who you are. The first part of Dr. Gokal's presentation will be accompanied by PowerPoint slides. The rest of the day, those in attendance will be partaking in the breathing, movement and chant exercises out in nature, amongst the trees (weather permitting).
You have to breathe to live
- why not use proper breathing to be alive and free of all modern maladies?
Included in this workshop will be the use of Young Living essential oils.
What a unique and powerful combination to enhance one's wellness state!
This is a First full-day workshop in combining the Pranayama breathing techniques with YL essential oils, which has been greatly requested and now offered!
Along with Dr. Gokal, Dr. Sabina DeVita will also take you to a special spot to enjoy her story of stone turtle and the sacred land. Participants will also be guided through a Special meditation with chanting.
Professor Dr. Raman Gokal, MB,ChB MD, FRCP, FASN. Dr. Gokal studied medicine at Oxford University under a Rhodes Scholarship. Professor Dr. Gokal has been involved in research in several aspects of renal disease and is an esteemed, world renown, published author and clinician.
He was appointed to the post of consultant nephrologist in 1981 at the Manchester Royal Infirmary and thereafter Professor of Medicine at the University of Manchester, UK.
Dr. Gokal has been involved in research in several aspects of renal disease and is an esteemed, world renown, published author and clinician.
He retired in 2005 and since then has extended his interest in spiritual health and complementary medicine, with research and involvement in Ayurveda, Yoga and Pranayam, microcurrent DC acupuncture, Reiki Reconnect healing. He is now a qualified foot reflexologist. He was the Chairman
of the Medical Advisory Board of Patanjali Yoga Peeth (UK) under Swami Ramdev with whom he learnt the art and
practice of Yoga, Pranayam and breathing.
Ayurveda, Yoga and Pranayam, is a world-renowned medical expert & integrative health specialist— he will share cutting-edge strategies in his movement-breathing presentation that you can use right away.
He has continued to further his studies in aromatherapy, (utilizing Young Living oils) and energy technologies.
Dr.Gokal enjoys teaching others to empower themselves and to experience optimal health
He was appointed to the post of consultant nephrologist in 1981 at the Manchester Royal Infirmary and thereafter Professor of Medicine at the University of Manchester, UK.
Dr. Gokal has been involved in research in several aspects of renal disease and is an esteemed, world renown, published author and clinician.
He retired in 2005 and since then has extended his interest in spiritual health and complementary medicine, with research and involvement in Ayurveda, Yoga and Pranayam, microcurrent DC acupuncture, Reiki Reconnect healing. He is now a qualified foot reflexologist. He was the Chairman
of the Medical Advisory Board of Patanjali Yoga Peeth (UK) under Swami Ramdev with whom he learnt the art and
practice of Yoga, Pranayam and breathing.
Ayurveda, Yoga and Pranayam, is a world-renowned medical expert & integrative health specialist— he will share cutting-edge strategies in his movement-breathing presentation that you can use right away.
He has continued to further his studies in aromatherapy, (utilizing Young Living oils) and energy technologies.
Dr.Gokal enjoys teaching others to empower themselves and to experience optimal health
DETAILS
Fees: TBD
Payment method: E-transfer or via cheque
Time: 11:am to 5:30 pm
Register here: Contact us here to register for this workshop.
Limited seating:
- Due to the attentive nature of this workshop - limited to 30 people maximum!
Fees: TBD
Payment method: E-transfer or via cheque
Time: 11:am to 5:30 pm
Register here: Contact us here to register for this workshop.
Limited seating:
- Due to the attentive nature of this workshop - limited to 30 people maximum!
About Dr. S. DeVita
Sabina M. DeVita, EdD, DCSJ, CBP, NCCP
Dr. Sabina DeVita, in private practice for 30 years as an eclectic psychotherapist - psychologist, registered nutritionist, doctor of natural medicine, energy techniques and specialized Kinesiology. She founded the DeVita Wellness Institute of Living and Learning, as well as the Institute of Energy Wellness Studies.
After becoming ill in the 1980’s with environmental sensitivities, she specialized in her doctoral thesis on 'Cerebral Allergies – Understanding of Body, Mind and Spirit,' pioneer work in the field of psychology at the University of Toronto. After graduating, She left her teaching career to open her DeVita Wellness clinic.
She incorporated aromatic sciences with Young Living Co. & learned healing aromatic techniques with Founder D. Gary Young.
Dr. DeVita is an established author, an international speaker, a humanitarian and environmentalist, and sitting indigenous council member. Dr. DeVita represents the BioWell kirlian technology (developed by Dr. Konstantin Korotkov) in North America. As an advanced graduate of the BioGeometry system, she also represents the Bio-Geometry tools, 'Physics of Quality' Created by Dr. Ibrahim Karim.
Hon. Dr. DeVita was knighted as Dame & Dame Commander of the Sovereign Order of Knights Hospitaller of St. John of Jerusalem. Served as Honorable Deputy Member of the Canadian Delegation for the International Parliament of Safety and Peace.
Sabina M. DeVita, EdD, DCSJ, CBP, NCCP
Dr. Sabina DeVita, in private practice for 30 years as an eclectic psychotherapist - psychologist, registered nutritionist, doctor of natural medicine, energy techniques and specialized Kinesiology. She founded the DeVita Wellness Institute of Living and Learning, as well as the Institute of Energy Wellness Studies.
After becoming ill in the 1980’s with environmental sensitivities, she specialized in her doctoral thesis on 'Cerebral Allergies – Understanding of Body, Mind and Spirit,' pioneer work in the field of psychology at the University of Toronto. After graduating, She left her teaching career to open her DeVita Wellness clinic.
She incorporated aromatic sciences with Young Living Co. & learned healing aromatic techniques with Founder D. Gary Young.
Dr. DeVita is an established author, an international speaker, a humanitarian and environmentalist, and sitting indigenous council member. Dr. DeVita represents the BioWell kirlian technology (developed by Dr. Konstantin Korotkov) in North America. As an advanced graduate of the BioGeometry system, she also represents the Bio-Geometry tools, 'Physics of Quality' Created by Dr. Ibrahim Karim.
Hon. Dr. DeVita was knighted as Dame & Dame Commander of the Sovereign Order of Knights Hospitaller of St. John of Jerusalem. Served as Honorable Deputy Member of the Canadian Delegation for the International Parliament of Safety and Peace.
